3 Ways Gratitude leads to Positive Impact in Your Life

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This is a guest post by Your Life Your Way contributor Kimberely Martinez. Want to write for YLYW? Click here for deets on how to contribute a post. When you are grateful, fear disappears and abundance appears. – Tony Robbins.  Pic source Lately, the word gratitude has been used more and more frequently. Recent scientific studies have proved […]

5 Simple Ways to Stay Fit while Traveling

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Traveling can sometimes feel isolating, especially if you’re at a place where you don’t know anyone. Joining fitness or sports groups is a great way to make connections while also sticking to your fitness plan.

10 Ways to Build Resilience in the face of Uncertainty

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This is a guest post by Your Life Your Way contributor Salma El-Shurafa. Want to write for YLYW? Click here for deets on how to contribute a post. Resilience is knowing that you are the only one that has the power and the responsibility to pick yourself up. – Mary Holloway One of life’s greatest misfortunes is that […]

How I Overcame Tragedy With A Winning, Positive Mindset

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This is a guest post by Your Life Your Way contributor James H. Osborne. Tragedy is a tool for the living to gain wisdom, not a guide by which to live. – Robert Kennedy. Do you believe in fate? Do you believe that everything that happens in life was meant to be, like everything happens for […]

How To Start Running & Get FIT with My #1 Tip for Beginners

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 This is a guest post by Your Life Your Way contributor Uju Maduforo. The secret to getting ahead is getting started – Mark Twain. I’m a slim girl so it was just another excuse for me… An excuse to not keep fit. As we know, just because someone is slim, it doesn’t necessarily mean that they’re FIT. […]