I can’t change the direction of the wind, but I can adjust my sails to always reach my destination. – James Dean. (This is a post by Zivana Anderson). You are juggling a lot. You have work, family, self care, friends. Dreams, healthy eating plans to shop for, try not having your gym membership gather […]
When Life Doesn’t Seem Fair… How to Get Past Feelings of Anger and Revenge.
Saturday Series “How to Use Adversity to Your Advantage” Part 3: The Upside of Adversity – Relationship Overhauls!
When we are most vulnerable, we are most alive, most open to all the dimensions of existence. In our vulnerability is our power. – Miriam Greenspan. Photo Credit: www.morguefile.com by impure_with_memory (This is the 3rd in an 8-part guest series titled “Why Catastrophe ROCKS! by Sarah Novak. The 1st post, which explores why catastrophe happens, can be […]
Stop Waiting, Start Living! 5 Ways to be Your Own (Bat)Knight in Shining Armour.
Why Some People Learn Faster in a Fast-Changing World … They’re Multi-Passionate!
The illiterate of the 21st century will not be those who cannot read and write, but those who cannot learn, unlearn and relearn. – Alvin Toffler. (This is a post by Susan M Steel of Quietly Fabulous, a resource for Introverts). The first job I got after getting my bachelor’s degree in English was as a […]
Self compassion 101: The Walk (How to be Kinder to Yourself!)
It is a beautiful experience being with ourselves at a level of complete acceptance. When that begins to happen, when you give up resistance and needing to be perfect, a peace will come over you as you have never known. – Ruth Fishel. (This is a post by Christa Gallopoulos of CarryItForward.com). The Simplest Thing. The simplest […]
Saturday Series “How to Use Adversity to Your Advantage”: Part 2: Change Your Thoughts, Minimize Suffering!
All the world is full of suffering. It is also full of overcoming. – Helen Keller. (This is the second in an 8-part guest series titled “Why Catastrophe ROCKS! An 8-part Series on How to Use Adversity to Your Advantage.” by Sarah Novak. The first post, which explores why catastrophe happens, can be found HERE. Please […]
How to get what you want: get past the (surprising) thing that holds you back.
101 Self-Care Hacks: A Cheat Sheet to More Self-Love.
There are days I drop words of comfort on myself like falling leaves and remember that it is enough to be taken care of by my self. – Brian Andreas. (This is a post by Sass-pert Anne-Sophie Reinhardt). Our relationship with ourselves is the most important one we’ll ever have. And yet, it’s most often the […]
3 Simple Steps to Banish your Money Gremlin from Your Life (+ Manifest More Abundance)
Dedicate yourself to the good you deserve and desire for yourself. Give yourself peace of mind. You deserve to be happy. You deserve delight. – Hannah Arendt. (This is the 2nd post in the Money Series by Money Coach Florence Grunfelder) Hey you! Yes, you. Do you have a Money Gremlin aka MG in your life? […]